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Hill Harper: "i Woke Up And Couldn't Swallow Anything..."

Actor Hill Harper had many inspirations for his three New York Times best selling books, Letters to a Young Brother, Letters to a Young Sister, and The Conversation. Still, when the CSI: NY actor discovered he had thyroid cancer, he found the words to write his fourth and latest book The Wealth Cure: Putting Money In Its Place. Harper was born in Iowa City, Iowa, the son of Harry Harper, a psychiatrist, and Marilyn Hill, who was one of the first black practicing anesthesiologists in the United States. He has been acting since the age of 7. He graduated magna cum laude from Brown University in 1988. In 1992 Harper graduated with a J.D., cum laude, from Harvard Law School. In addition, he also received his Master of Public Administration degree from the John F. Kennedy School of Government at Harvard University. Hill was told he needed to have his thyroid surgically removed, which meant taking a synthetic thyroid hormone for the rest of his life. With two Harvard graduate degrees (in law and government), a successful acting career and four best-selling books to his name, Hill always knew he had a lot to be thankful for. Yet the 50-year-old actor admits that the diagnosis gave him a newfound appreciation for life. "We think we have all the time in the world, but a cancer diagnosis definitely makes you take stock of your own mortality," says Hill, who lost his father, grandfather and uncle to cancer. "Having cancer made me realize how important it is to... the best life you can every day." Today, cancer-free and with a clean bill of health, Hill has become a cancer advocate. In 2012, President Barack Obama named Hill to the President's Cancer Panel, a committee that monitors the development and execution of the activities of the National Cancer Program, and
Everyone Needs a Health Team
reports directly to the President. "It definitely is an honor," Hill says. Here, he shares a few lessons that he learned after his thyroid cancer diagnosis: Face fear head-on: Ironically, Hill was just starting to work on his fourth book, The Wealth Cure, about the intersection of health and wealth, when he received his cancer diagnosis. He admits that remaining optimistic about his future was a struggle. "Part of staying positive meant constantly reminding myself I'm not my father, uncle or grandfather," Hill says. "One of my favorite sayings is that FEAR is just an acronym for False Evidence Appearing Real. My doctors told me that my form of cancer was very treatable, and I also did my own research on thyroid cancer to learn as much as I could about the condition. Knowledge is power. Power over fear." Freshen up your diet: Having his thyroid removed left Hill with lasting metabolic issues that he manages by taking daily thyroid medication and watching what he eats. "I'm all about easy access when it comes to meal planning," Hill says. "There's a veggie grill restaurant and a salad restaurant near my home that I often go to, and I also like making fresh juices from organic fruits and vegetables. When I'm traveling for work, it becomes more of a challenge, but I try to make healthy choices and to still enjoy the foods I like in moderation." Be a proactive patient: Being in tune with his body, Hill knew something was off that morning when he awoke and couldn't swallow. Today, he encourages others to get regular screenings and to consult a doctor if they experience changes in their health. Hill has also filmed a public service announcement encouraging people to get regular cancer screenings and emphasizing that thyroid cancer, like many cancers, is "treatable and beatable."

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